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Try To Avoid Non Organic Fruits & Vegetables
The ”Dirty Dozen” Fruits and Vegetables Containing the Most Pesticides The Environmental Working Group (EWG) has produced a new wallet-size Shoppers’ Guide listing the 12 fruits and vegetables that are...
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Top 10 Foods Your Body Needs
What do a guava, cabbage and a weed have in common? They’re all foods you should be eating. Here’s why you should add the following 10 fruits, vegetables and plants to your diet. FRUITS 1. Guava is a...
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The Hidden Salt in Chicken
Those plump breasts often come ‘enhanced’ with saltwater broth. Most people don’t think of uncooked chicken as a significant source of sodium — but it can be, not just because most cooks use salt as...
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